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The winter months often leave skin feeling rough and dry while adding in some extra hydration would go a long way to adding moisture back into the skin. What better time to embrace the steamy and hot world of the sauna and the hammam than in winter? Why not warm up during the cold months with a sauna or hammam bath? In this blog post, we explore different ways you can stay healthy and feel great all winter long. best winter skincare productsWinter can be tough on your skin. When the cold weather sets in, you want to make sure you are taking care of your skin so it doesn't dry out and crack. The best products for winter skincare offer plenty of protection from the elements, including face sunscreen with UVA/UVB protection, moisturisers with SPF ratings, hand cream with SPF rating, lip balm with SPF rating, etc. Winter can be tough on your skin. When the cold weather sets in, you want to make sure you are taking care of your skin so it doesn't dry out and crack. During the winter, people tend to stay indoors more, which means they are exposed to more artificial light. So your body needs more protection. Apply sunscreen to your face and body every day, before you go outside for any length of time. Choose one with UVA/ UVB protection and a Sun Protection Factor (SPF) of 15 or higher. What is the best thing to do to stay hydrated?An Epsom salt bath is a great way to get some moisture back into the skin and help reduce tension in the body. The magnesium in the Epsom salt is said to help reduce stress, while the magnesium and sulphates in the bath draw moisture from the air into your skin. It is also said that Epsom salt baths increase circulation and help to reduce aches and pains. Relaxing in a hot bath is a great way to help your body unwind from the stress of everyday life. This is also a perfect time to enjoy some good reading , a good movie, or even spend quality time on the computer. Soaking in the bath for at least 10 minutes really is a great way to relax and unwind.
I bet everyone enjoys a good soak in the bathtub, but not often we all have the time to actually sit in the tub for more than a few minutes. Fill the tub with water, add my bath products and get in and out in as little time as possible. Epsom salt baths really are a great way to unwind and I always make sure to have enough time to sit in the bath for at least 10 minutes. After all, Epsom salt baths and sea salt Hammam exfoliation treatments are a great way to relax and rejuvenate skin cells. Recommended spa treatments in winterOptions for spa treatments that are designed to warm your body. Treatments such as Swedish massage, reflexology, and Indian head massage are perfect for winter because they improve circulation. It is also a great idea to take a steam bath before your massage. This will help your muscles relax and get warm. Enjoy a number of benefits when you make use of a spa treatment for the winter, these treatments help to improve circulation, which will keep your body warm. Why you should be enjoying a hammam or sauna during winterWhat better time to embrace the steamy and hot world of the sauna and the hammam than in winter? Why not warm up during the cold months with a sauna or hammam bath? In this blog post, we explore different ways you can stay healthy and feel great all winter long. It's important to take precautions when using a sauna or hammam in winter. The cold air outside can lead to dehydration, so make sure you drink lots of water before, during, and after your visit. It's also important to avoid using the sauna or hammam if you have any wounds or sores. This is because they are deep cleansing treatments, which might make wounds on your body worse. A hammam is a heated marble chamber where the steam is usually generated by water poured over a heated and warm marble platform. The heat of the steam opens up pores, softens skin, and cleanses the body. body wrap in winterThe winter months can be harsh on the human body, especially because of the cold. When your body is dried out, you are more susceptible to all sorts of illnesses and ailments. The best solution to this problem is to invest in a professional body wrap treatment. The heat from these treatments will hydrate your skin and dry it out so that you won't have any problems with your health during the cold months. A body wrap is typically a treatment that involves using natural products to moisturise your skin. The goal is to help your body sweat out toxins and improve circulation. Braps stimulate the lymphatic system, which helps the immune system fight off disease. If you spend a lot of time in the office, you know how difficult it is to stay hydrated. You can also suffer from chronic skin conditions such as psoriasis and dermatitis. The wrap will help with those problems. It will increase your circulation, detox your pores, and give you an energising glow. The best way to get the most out of your body wrap is to completely detoxify your skin before the treatment. This can be done by cleansing, exfoliating, and moisturising your skin thoroughly. You can also try not wearing any lotions or makeup before the treatment. Drink plenty of water after the treatment, this will help hydrate your body too! The best time for a body wrap is in winter because it's a dry season and your skin needs hydration. This type of wrap makes the skin more flexible and nutrient-rich because it doesn't contain any chemicals that will dry out the skin, unlike the ones used in summer. Benefits of body wraps can include:
conclusionWinter is a tough time for our bodies because we're constantly dehydrated and contracting colds. Body wraps are a great way to hydrate your body and replenish the necessary minerals. For best results, you should drink plenty of water and eat nourishing, whole foods before the treatment - especially if you've been on a restrictive diet.
It's no surprise that the winter months are unpleasant for many people. With so much cold and darkness, it can be hard to stay motivated. The winter season poses a lot of weather related challenges as well. It is important to drink plenty of water during the colder months. When the temperature falls, our bodies are less inclined to have a thirst for water. It is necessary to drink more fluids during these months so that you are hydrated and your body can maintain its temperature. There is nothing more relaxing than a day of pampering at the spa. In this blog post, we will be discussing how to prepare for your day at the spa and what you can expect during this type of 3 Ways to Relax luxurious experience topped off with delicious meals.
Spa DayA Spa Day & Lunch Package provides access to all of the award-winning facilities and an exceptional range of Massage and Lunch Packages. Each Spa facility will offer various levels of general well-being: Spa is a time-efficient way to relax your mind and body to improve your health. Today we will talk about all the benefits of using Spa Facilities: mental clarity, improved heart health, lower stress levels, and better skin. Spa's have been a key element in relaxation and taking a break. The spas require you to do little or no work, the only thing that the spa asks for is a good place to rest and be able to relax. Spas are calm and relaxing places where you can find relief from stress. The water in spas helps relax your muscles, leaving you feeling better. Say goodbye to a tired mind and body with a spa session. Our team of professionals will help you work towards high-quality water, aromas, music, and cosmetics lineup. To read the benefits of a spa day, you will find that the spa itself is listed with all of its features. Practical information includes a list of treatments to choose from with each treatment described in detail. Spa can relieve our stress from injury, pain from rheumatic pain, and other sources. With healthy cardiovascular activity, a lot of benefits will be gained. Physical benefits:
Mental benefits:
Aesthetic benefits:
Some contraindications:
A visit to a Spa allows you to disconnect from the rest of the world, relax and connect with yourself.
MassageYou can go for massages, facials, or even Hammam and more. There are many different options depending on your needs. The most important thing is to make sure you're in the right mindset in order to reap the full benefits of the experience. Day at the Spa provides a break from the everyday life, with an escape in a world of luxurious foam bathing rituals, body masks, Hair Care in Hammam and exfoliation. The most authentic and popular gems are the Hammam Experiences and rich range of massages to choose from: Balinese, Hawaiian, Bamboo, Thai, Ayurveda, Hot Stone or our premium Carisma Signature. Spending a Day at the Spa is a great way to relax and destress. Some spas are suited for groups of friends and couple getaways, while others are ideal for stress-relieving and general well-being.
LunchAfter your Spa Day and Massage, enjoy a soothing delicious meal at the end of your Carisma Spa Day and Massage experience at Seed - Hyatt Regency or Hugo’s Terrace Restaurant. Their menus offer something for everyone, from vegan options to various dinings, delicious meals that are meant to be savored. They are all made with fresh ingredients and include dishes that are gluten-free, vegan, vegetarian, organic, or just healthy in general. Carisma Spa is a great place to pamper yourself. You will feel relaxed, rejuvenated and refreshed. The staff is great at what they do and they aim to please. Carisma Spa is a place of peace and tranquility. The bullet point gives the conclusions of the spa. It is a place where you can do wonders for your mind and body. In fact, the spa's name means "charm", Carisma Spa is the place where you can get a charm for yourself. The staff is friendly and knowledgeable. They will guide you through the benefits of each Spa service, making sure that your visit reflects blissfully of your general wellbeing.
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About CarismaCarisma Spa & Wellness International has been offering a superior service in 5-star hotels, and holiday resorts along the Aegean and the Mediterranean coast of Turkey and Malta since 1990. Categories
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Testament to our 30 year long commitment to delighting our guests from
around the world and to our strive to retain our 99% Customer satisfaction rate.
around the world and to our strive to retain our 99% Customer satisfaction rate.
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Carisma Experience describes that best version of your self-experience, which you will only achieve at Carisma Spa. Enjoying luxury and holistic experiences will expand your senses and help you to re-connect with yourself and those around you.
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