3 Ways to relax with carisma spa & wellness

There is nothing more relaxing than a day of pampering at the spa.  In this blog post, we will be discussing how to prepare for your day at the spa and what you can expect during this type of 3 Ways to Relax luxurious experience topped off with delicious meals.

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Spa Day

A  Spa Day & Lunch Package provides access to all of the award-winning facilities and an exceptional range of Massage and Lunch Packages.

Each Spa facility will offer various levels of general well-being:

• Indoor Pool
• Sauna
• Ice Room 
• Steam Room
• Salt Room
• Halotherapy Room

Spa is a time-efficient way to relax your mind and body to improve your health. Today we will talk about all the benefits of using Spa Facilities: mental clarity, improved heart health, lower stress levels, and better skin. Spa's have been a key element in relaxation and taking a break. The spas require you to do little or no work, the only thing that the spa asks for is a good place to rest and be able to relax. Spas are calm and relaxing places where you can find relief from stress. The water in spas helps relax your muscles, leaving you feeling better.

Say goodbye to a tired mind and body with a spa session. Our team of professionals will help you work towards high-quality water, aromas, music, and cosmetics lineup.
To read the benefits of a spa day, you will find that the spa itself is listed with all of its features. Practical information includes a list of treatments to choose from with each treatment described in detail. Spa can relieve our stress from injury, pain from rheumatic pain, and other sources. With healthy cardiovascular activity, a lot of benefits will be gained. 

Physical benefits:

• Activate blood circulation
• Increase flexibility.
• Moisturize the skin and prevent problems in the dermis.
• Relieves muscle and joint pain.
• Prevent fatigue and insomnia.
• Anti-inflammatory effects.
• Improve breathing and fight respiratory problems.
• Encourage digestion and digestive system functioning
• Help heal muscle contractures.
• Stimulate the immune system.
• Accelerate the metabolism.
• Avoid hypertension.

Mental benefits:

• Help increase self-esteem
• Strengthen emotional balance
• Increase body and mind energy
• Fight anxiety and nerves
• Reduce stress.

 
Aesthetic benefits:

• They slow the aging of the skin. 
• They help to tone and eliminate the dead cells of the dermis. 
• Hydrate and nourish the skin.
• Combat cellulite
• Promotes weight loss.
• Prevent fluid retention.
• Accelerate the elimination of bodily toxins.

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Some contraindications:

• Hot baths and saunas are not recommended for diabetics and people with hypertension or hypotension.
• Pregnant women, children and the elderly should avoid very hot baths and saunas. 
• Cold baths are not recommended for people suffering from sciatica, pelvic inflammation or, prone to bladder irritation.

A visit to a Spa allows you to disconnect from the rest of the world, relax and connect with yourself.

Massage

You can go for massages, facials, or even Hammam and more. There are many different options depending on your needs. The most important thing is to make sure you're in the right mindset in order to reap the full benefits of the experience. 

Day at the Spa provides a break from the everyday life, with an escape in a world of luxurious foam bathing rituals, body masks, Hair Care in Hammam and exfoliation. 
The most authentic and popular gems are the Hammam Experiences and rich range of massages to choose from: Balinese, Hawaiian, Bamboo, Thai, Ayurveda, Hot Stone or our premium Carisma Signature.

Spending a Day at the Spa is a great way to relax and destress. Some spas are suited for groups of friends and couple getaways, while others are ideal for stress-relieving and general well-being.
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Lunch

After your Spa Day and Massage, enjoy a soothing delicious meal at the end of your Carisma Spa Day and Massage experience at Seed - Hyatt Regency or Hugo’s Terrace Restaurant.

Their menus offer something for everyone, from vegan options to various dinings, delicious meals that are meant to be savored.  They are all made with fresh ingredients and include dishes that are gluten-free, vegan, vegetarian, organic, or just healthy in general. 

Carisma Spa is a great place to pamper yourself. You will feel relaxed, rejuvenated and refreshed. The staff is great at what they do and they aim to please. Carisma Spa is a place of peace and tranquility. The bullet point gives the conclusions of the spa. It is a place where you can do wonders for your mind and body. In fact, the spa's name means "charm", Carisma Spa is the place where you can get a charm for yourself. The staff is friendly and knowledgeable. They will guide you through the benefits of each Spa service, making sure that your visit reflects blissfully of your general wellbeing.

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