It’s January and it’s Mental Health Awareness Month. We, at Carisma Spa and Wellness, do not think it is a coincidence to start a new year raising awareness on how to keep our mind healthy.
The mind determines all. Once we are consciously aware of it, befriend it and maintain it well - pruning out negative thoughts, keeping toxic people at arms’ length, and finding silent spaces where to tune into ourselves and connect our mind to our body and soul – we create a balance that shoots up our quality of life. |
About CarismaCarisma Spa & Wellness International has been offering a superior service in 5-star hotels, and holiday resorts along the Aegean and the Mediterranean coast of Turkey and Malta since 1990. Categories
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August 2023
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