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Writer's pictureSarah Camilleri

newly refurbished spa & opening of the salt room at intercontinental

Carisma Spa at the Intercontinental Hotel has been refreshed with brand new facilities and stylish decor. In addition to the refurbishments, you can now enjoy a brand new Salt room and treat yourself to a luxurious spa session. This location is ideal for a pampering spa day in Malta, so this article will break down all the facilities you can enjoy during your wellness break.




The Facilities


A Turkish Hammam


Carisma is famous for its Turkish bath in addition to its world-famous massages in Malta, and at the newly refurbished location you can now enjoy a luxury getaway in this gorgeous marble room once again. The marble of this room heats up along with the air to maintain a blissfully warm experience that envelopes you in relaxation. After some time in the Hammam, your muscles relax and your pores open making the deep exfoliating massages that you can enjoy in the Hammam even more effective. This is the ultimate relaxation experience, reducing stress or aches and pains.


Steam Room


A steam room is a cozy experience that allows you to relax and loosen your muscles thanks to a humid heat created by boiling water. This humid head provides unique health benefits like reducing your blood pressure and loosening stiff joints. A session in a steam room also clears your breathing, aiding in the healthy functioning of your sinuses and lungs. The condensation from a steam room also rids your skin of toxins and dirt that it would have absorbed, even opening up your pores for deep cleansing from other treatments.



Sauna


A sauna provides the health benefits associated with dry heat. During a sauna session, your heart rate increases and your blood vessels widen, improving your circulation substantially. This improved circulation has many benefits, including allowing your muscles and organs to receive organs quicker. People who use saunas regularly are even less likely to suffer from cardiovascular health problems! If you have high stress levels, muscle soreness, joint pain and even asthma, regular sauna visits during a spa day in Malta can give you a boost of wellness and help ease your discomfort.


Couple Massage Facilities


Couples’ massages are a wonderful way to spend time with your partner or treat them for a special occasion. Specialized decorated couples’ rooms create a romantic setting in which you can enjoy a wide range of world-famous treatments together, at the same time. A couples’ massage can even be part of a luxurious couples’ spa break that can include free access to facilities, a healthy lunch or even luxury tea or prosecco.



A Brand New Salt Room


Salt rooms are excellent at improving your wellness, especially your respiratory health, making them an excellent treatment to enjoy during current times. A salt room session helps you regain your energy and health, whether you feel generally weak or have recovered from coronavirus and wish to help give your body a wellness boost. 



In fact, salt rooms provide a treatment called Halotherapy, i.e. therapy that improves your health through the breathing of salty air. Halotherapy in a salt room can help relieve various health concerns in both adults and children: asthma, allergies, respiratory concerns, sleeping problems and even skin conditions. These treatments are becoming more useful over time, as the increase in pollution around us irritates delicate membranes in our respiratory systems.



Salt rooms are also great for your mental wellness, as well as your physical health. They provide the benefits of stress relief, and give your mind a break from a constant stream of concerns that may be affecting you during daily life.



Wrapping Up


​If you wish to enjoy any or all of these facilities, Carisma Spa at the Intercontinental Hotel is ready to welcome you to a world of physical and mental wellness. You can make an inquiry or a booking here on our website.


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