Health, wellness, wellbeing ... we think we know what they are, but interpretations of how to actually live, achieve and maintain them vary tremendously.
Irrespective of any school of thought you come from, we feel well when our body is nourished and functioning as it should, when we like who we are and what we look like, and we have enough balance between commitments and leisure to cope with life as it comes, taking it in the doses we can deal with.
Then there is the famous groundedness; being mindful and aware of the present and connected to our inner self. Once a New Age cliche, this has become the cardinal rule for feeling good in our own skin, in harmony with ourselves and others.
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Sounds utopian? It does not have to be, as it would be unfair to dismiss that there is no beauty on the outside, if you don’t feel beautiful inside. And this is the very reason why spas around the world have become the regular thte only exclusive rendez-vous with oneself.
The symptoms that you need to take a spa membership for regular physical, emotional and spiritual maintenance are easy to identify: edginess, anxiety, fatigue, stress, irritability, lack of focus, anger, bitterness, headaches, pain in different parts of the body, allergies, intolerances, dull skin, bloating, weight gain, an ungroomed appearance and the missing desire to live life peacefully, joyfully and lovingly to the full.
A good quality of life is a state of mind and a physical way of being and appearing that we all deserve, no matter what financial bracket we fall into.
To start with, a membership at the World Luxury Spa Carisma, at InterContinental Malta, Seashells Resort at Suncrest and Qawra Palace, is a sure and cost-effective way to make time for yourself. Consider the spa, which houses the only authentic Turkish Hammam in Malta, as your second home, the sanctuary where you treat yourself and be treated; a peaceful space to cleanse and clear your mind and look after your body.
Whether you need a massage, a facial, a top-to-toe grooming treatment, or just spend time detoxifying in the indoor pool, steam room, sauna, the Turkish hammam or the intimate relaxation area, you are immediately transported into another world - a world where you can breathe slowly and let your body repair itself at its own pace, in its own time.
Planning regular visits at specific time-intervals and booking necessary treatments is a guaranteed investment into the start of your journey to a healthy lifestyle. A spa membership will give you that little getaway needed to put yourself first, to be happy with yourself and with others.
At the World Luxury Carisma Spa & Wellness, we have different spa membership options which extend to significant discounts on any treatment and ongoing wellness programmes. If you have difficulties to start a healthy lifestyle management routine, our professional staff can take you through anything you need to address – from life-coaching, to health assessment, body appearance, spiritual aligning and other breathing and energy techniques to align all the elements in your body.
 Call us on +356 2376 5524 and we’ll be able to advise you on how to achieve beauty inside and out.
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