6 things to enjoy on a mother and daughter spa day

If you want to spend some quality time as mother and daughter, a day at a luxury spa can be the perfect pampering experience. This guide will share with you some ideas to make your mother and daughter spa day in Malta extra special!

1) A Luxurious Day by the Pool Getaway

Relaxing by the pool can be an amazing way to take a break from it all and spend some bonding time together. Swimming is an amazing way to gently exercise, and benefits your joints and your heart health. At Carisma, you can even enjoy a day by the pool package that includes sharing a healthy lunch together or enjoying free use of luxury spa facilities. If you wish, your day by the pool can also include a session inside the traditional Turkish Hammam, a facial, or even one of our world-famous massages.

2) The Turkish Hammam

An experience unique to Carisma Spa, this traditional Turkish bath can be enjoyed together to relieve stress and ease tension. This heated marble room helps open your pores to allow your skin to be deeply cleansed and left silky smooth. Your tense muscles are also relaxed, and you can even notice relief from headaches and migraines. Such an intimate shared experience with your loved one has been proven to boost your mental health, giving you both a cathartic release from anxiety.

3) A Luxury World-Famous Massage

​Carisma Spa provides a wide range of massage treatments from around the world that can meet both you and your loved one’s specific health needs. From stress relief to healing from sports injuries, you will be sure to find the perfect massage. These ancient healing rituals are well-loved for their health benefits since ancient times, and thanks to our trained therapists each massage is sure to be a pampering experience. You can choose to experience various treatments together, including:

• A Thai Massage: Your Thai massage therapist will target your muscles with pressure to release muscle tension and help with any aches and pains you may have. This massage can improve your flexibility, help you relax and even improve the quality of your sleep.

• An Ayurvedic Massage: This invigorating massage involves the use of heated oil to relieve tension and stress, improving both your physical and mental wellness.
  

• A Bamboo Massage: Bamboo massages, as their name suggests, involve the use of a bamboo rod to knead your skin. This healing experience relieves aches and pains as well as muscle tension, to calm you and restore your energy. ​

• The Hawaiian Lomi Lomi: For this treatment, your massage therapist will use fluid strokes to apply very gentle pressure. This will result in improved circulation and lymphatic drainage, helping you feel refreshed and reinvigorated.

4) Soothing Facial Treatments

Facials are a wonderful bonding experience to share with your loved one. A therapist will ask you both about your skin type and any skin concerns, helping you identify the perfect facial for your needs. Each type of facial targets specific goals like oil reduction, cleansing or restoring skin elasticity, but all facials will help improve the circulation and collagen production in your face. Facials are also amazing relief from stress, tension and headaches! Some of the facials you can enjoy include:

• Fresh Up Facial: This facials cleanses and cools your skin, and is perfect for dull skin that needs a little life.

• Hydra Blue Facial: This is the perfect facial for you or your loved one if you are struggling with dry skin. Intensely hydrating, this papering experience leaves you with plumped, radiant and well-rested skin.
  

• Acnipur Facial: Struggling with impurities, acne or clogged pores? This facial deeply cleanses your pores, reduces the appearance of blemishes and controls oil and sebum production. ​

• Extended Youth Facial: If you’re looking for an anti-age treatment, this facial will be perfect for you. This treatment corrects wrinkles and firms your skin, leaving you feeling and looking better than ever.

​5) Salt Room Halotherapy

A salt room is a relaxing space in which you can feel the incredible health benefits of microscopic salt particles, in a process called Halotherapy. This controlled breathing of salt has amazing respiratory benefits as it clears your airways and allows for deep, clear breathing. The salt also clears sebum and buildup from the pores of your skin, and helps with energy levels and sleep problems. If you wish to learn more about the incredible benefits of salt rooms, you can read more here.

​6) A Sauna Session

​Saunas can allow you and your loved one to enjoy the benefits of dry heat. You will notice the benefits to your circulation and nervous system, since sauna sessions are incredibly relaxing and effective at relieving chronic pain and joint pain. A sauna experience is sure to improve your physical and mental health.

Conclusion

As you can see, there are many ways to spend your pampering spa day together with your loved one. We at Carisma Spa hope you have an amazing mother and daughter spa day, and enjoy a memorable and luxurious bonding experience!

Other blog posts you may be interested in:

• Ancient Wellness Routines You Can Experience at the Spa

• The Health Benefits of a Spa Day

• 8 Amazing Benefits of Having a Spa Facial