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skincare ingredients what to look out for and what to avoid
There's an oft-cited statistic that often gets thrown around. Maybe you have heard of it, maybe you haven't, but there's little truth to...
Sarah Camilleri
Jul 11, 20243 min read


ayurvedic massage: what to expect, diet plan and 10 proven health benefits
Ayurvedic massage , also known as "oil massage or Abhyanga ", is a treatment that incorporates herbal essential oils with non-traditional...
Sarah Camilleri
Jul 11, 20245 min read


how to beat insomnia & get better sleep
Getting good sleep is an integral part of maintaining both physical and mental wellness. We may take a good night’s rest for granted, but...
Sarah Camilleri
Jul 11, 20243 min read


overcoming the loss of your job amidst the pandemic
Losing your job is a distressing experience that can be hard to get over. If you have lost your job due to the Covid-19 pandemic, it’s...
Sarah Camilleri
Jul 11, 20243 min read


hydrating your dry skin
Dry skin can be a very frustrating skin condition to deal with. Your skin can feel flaky, tight, and sore from the lack of moisture, and...
Sarah Camilleri
Jul 11, 20243 min read


9 ways to deal with anxiety and stress
At many points in our life we may experience something that causes us a great deal of stress & anxiety, and given how hectic life can be...
Sarah Camilleri
Jul 11, 20244 min read


5 healthy smoothies to boost your wellness
Staying healthy doesn’t have to involve boring meals or unpleasant protein shakes. We at Carisma want you to enjoy your journey to...
Sarah Camilleri
Jul 11, 20243 min read


tackle blackheads with the k-beauty method
In recent years, Korean beauty treatments have gained a great deal of popularity around the world. Commonly referred to as ‘K-Beauty’...
Sarah Camilleri
Jul 11, 20243 min read


slowing & repairing skin aging
It’s never too early to start nourishing your skin to slow down the aging process. But no matter at what stage of your life you begin...
Sarah Camilleri
Jul 11, 20243 min read


the benefits of getting a facial for men
Many people seem to think that getting a facial is a treat for high-class women who want to pamper themselves or think that getting a...
Sarah Camilleri
Jul 11, 20243 min read


tackling acne & problematic skin
Acne and problematic skin can have an impact on your self-confidence and image, so it’s important for us at Carisma to help you tackle...
Sarah Camilleri
Jul 11, 20243 min read


the advantages of professional waxing treatments in malta
When it comes to getting a professional waxing treatment in Malta , you might be wondering how such a session differs to at-home hair...
Sarah Camilleri
Jul 11, 20244 min read


the health benefits of a spa day
A spa day with Carisma Spa & Wellness isn’t simply a normal visit to the spa. Spa days include both treatments and access to many...
Sarah Camilleri
Jul 11, 20243 min read


a guide to men's face products
Facial products are just as important for men’s skin as they are for women, but you may not be sure what your skin needs or which type of...
Sarah Camilleri
Jul 11, 20244 min read


5 tips for improving the appearance of cellulite
Cellulite is a very common problem for many people. In fact, most people will have some cellulite at some point in their life regardless...
Sarah Camilleri
Jul 11, 20243 min read


employee well-being: 8 wellness tips for remote employees
Working remotely can be challenging, especially if you are into this concept. That's because there are house chores and personal errands...
Sarah Camilleri
Jul 11, 20244 min read


stressed out? here are 8 simple and effective ways to de-stress
It is inevitable for people to feel stress, but that does not mean that you cannot do something about it. Mind you, extended exposure to...
Sarah Camilleri
Jul 11, 20244 min read


health and lifestyle tips for working from home
As many people transitioned to working from home, normal routines and lifestyles were disrupted. It’s not uncommon to feel as though your...
Sarah Camilleri
Jul 11, 20244 min read


ancient wellness routines you can experience at the spa
While standards of beauty have varied by region and evolved over the years, one thing has not changed: People have strived to feel and...
Sarah Camilleri
Jul 10, 20243 min read


7 benefits of massage for breast cancer patients
At a certain point, medical equipment and medications become commonplace and tiring. Massage, on the other hand, can act as a grounding...
Sarah Camilleri
Jul 10, 20244 min read
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